You Are Not Alone
If you are reading this, chances are you’ve experienced one of the most heartbreaking losses anyone can endure. Whether it was a miscarriage, a stillbirth, or the death of your baby after birth, I want you to know that you are not alone in this. I’m so deeply sorry for your loss.
As a woman who has faced my own challenges with pregnancy, I understand the ache of unfulfilled dreams and the pain of saying goodbye before you’re ready. It’s a kind of grief that can feel isolating, but I want you to know that your pain matters, your feelings are valid, and your story deserves to be heard.
Grief after losing a baby can feel overwhelming. It might show up as sadness, anger, guilt, or even numbness. You might be asking yourself, Will I ever feel like myself again? The truth is, healing is possible—and therapy can help you find your way through.
In our sessions together, you’ll find a safe and compassionate space to share your feelings, explore your memories, and process your grief at your own pace. We can talk about the parts of your story that feel hardest to say aloud. And we’ll work together to gently untangle the weight of emotions you’ve been carrying.
Therapy isn’t about “fixing” you because there’s nothing broken about you, even if you feel broken. It’s about creating room for your emotions and finding ways to honor your experience while moving toward a place of hope and healing.
Our time together will be guided by your needs and comfort level. We might use talk therapy to process your feelings or explore mindfulness practices to help ground you in the present. If it’s helpful, we can discuss strategies for coping with difficult moments, such as anniversaries or triggers that bring the pain back.
Some of the outcomes my clients often experience include:
Everyone’s journey is unique, and there is no right or wrong way to grieve.
I want very much to tell you that you should not go through this alone.
I know reaching out for support can feel daunting. Maybe you’ve thought about starting therapy but worried it won’t help or that no one will understand what you’re going through. I want to assure you that you don’t have to have any “answers” or the “right words” to start this process.
Together, we’ll create a space where you can feel seen, heard, and supported. There is no timeline for healing, and there is certainly nothing wrong with needing to grieve. Wherever you are in your journey, I’m here to walk with you.
When you’re ready, I invite you to reach out for a free consultation. Let’s talk about how we can work together to support you through this difficult time. You don’t have to face this alone—help is here.
Just in starting to check out websites, you are taking a HUGE step towards healing. Finding a good connection with a therapist is one of the most important aspects of the therapeutic process.
I became a therapist with the goal of helping people find contentment in their lives. I feel as if so many people struggle to feel satisfied and find the joy in little things in their lives.
With almost a decade of experience working with people on their healing journeys, I have refined my techniques to be able to tailor our time together to you and your journey.
