Finding a good connection with a therapist is one of the most important aspects of the therapeutic process, so with that in mind, let me take a moment to tell you a bit about myself.

First and foremost, I am a mother and a wife. I have three children – all teenagers who keep me very busy! We share our home with one dog, two cats and a bearded dragon. In my spare time, I enjoy travelling with my partner, reading books and crocheting.

I became a therapist with the goal of helping people find contentment in their lives. I feel as if so many people struggle to feel satisfied and find the joy in little things in their lives. When I had my children, I struggled with postpartum anxiety and depression which brought new challenges into my world and I felt very drawn to working with women (and men!) who struggle with that after having experienced it myself.

With almost a decade of experience working with people on their healing journeys, I have refined my techniques to be able to tailor our time together to you and your journey. Our work together will be goal oriented to move you towards what is more important to you. Click below to set up a time to chat to see how I can help you get to where you want to go!